Handling Stress in the Workplace

Job stress is one of the top causes of stress in American adults, and these levels have increased in recent years, according to The American Institute of Stress. With growing workloads, issues with co-workers, anxiety over job security, and the pressure to balance work and personal lives, many Americans are feeling the effects of a stressful life. Neca Smith, leadership and management trainer, joins LJNRadio to discuss stress in the workplace and tips for managing that stress effectively.

Podcast Series: Employment Notebook
Employment Notebook explores various topics of interest to those seeking new employment and employed individuals. Expertise and real-life experiences are shared to help employees and managers achieve success in the workplace.